Pragya Sharma is a social worker (MSW, RSW) who has been working in the intersections of personal trauma and social oppression since 2001.

Currently, Pragya specializes in providing trauma-informed and trauma-specific therapeutic services to those struggling with emotional regulation, relationship dynamics, anxiety, low mood, and other related mental/emotional/spiritual struggles. Many of her clients experience what some call CPTSD, or complex post-traumatic stress disorder.

Pragya is trained in Internal Family Systems therapy (IFS), Hakomi Mindfulness-Centred Somatic Psychotherapy, and EMDR. She holds additional trainings in DBT and somatic trauma therapies. Her practice primarily draws on these modalities, rooted firmly in principles of decolonization, feminism, and anti-oppression.

Pragya Sharma is a social worker (MSW, RSW) who has been working in the intersections of persona... Read More